Download e-book for kindle: Holy Shift!: 365 Daily Meditations from A Course in Miracles by Robert Holden

Self Help

By Robert Holden

A path in Miracles is a latest psycho-spiritual textual content that has encouraged academics like Marianne Williamson, Louise Hay, Wayne Dyer, Jerry Jampolsky, Sondra Ray, and Gabrielle Bernstein. With greater than million copies in print, in over thirty languages, person scholars and examine teams research it day-by-day around the globe. Robert Holden has studied the day-by-day classes provided in A path in Miracles for twenty years.

In Holy Shift!, Robert has chosen 365 of his favorite passages from A direction in Miracles to function day-by-day meditations all year long. scholars who're already conversant in the direction will take pleasure in this moveable variation of miracles, and people new to the direction will have fun with the pleasant and available creation. Holy Shift may help each person to perform the common tenets of this profound instructing and to adventure a 12 months of miracles.

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Extra info for Holy Shift!: 365 Daily Meditations from A Course in Miracles

Example text

This edition has sold very well for twenty-five years, has been useful to many of my psychotherapy clients, and has helped to minimize the rage of hundreds of people who have enthusiastically written me about it. A revised version of this book, How to Control Your Anger Before It Controls You, authored by me and Raymond Chip Tafrate, was published in 1997 and has also done very well. To my surprise, however, both the first edition and the revised one continue to sell many copies. Readers find the first uniquely persuasive and often use both books to help them overcome their anger.

Your depression and anxiety that may result from increased tensions stemming from anger reduce your effective performance in the various aspects of your life. 4. Points 2 and 3 may lead to the creation of negative responses from other people that may in turn cause you to feel highly critical of yourself. In many instances, this encourages self-downing and intensifies your anxiety. 5. Anger compounded with a combination of its above-mentioned side effects can create difficult tensions both within yourself and in your relationships with others.

Robert Harper and I particularly show in a previous book, A Guide to Rational Living. Here I will explain exactly how you can create your own philosophy of anger by consciously and unconsciously subscribing to absolutistic thinking and how, by changing your thoughts, feelings, and behaviors that underlie and accompany your rage, you can greatly reduce it. Through careful attention to REBT theory and practice, you can learn effectively to deal with your anger in a remarkably short period of time.

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